Finally did it, I guess it was a matter of focusing my mind on my target and trying to break that psychological barrier at the same time.
After 9 sessions of intensive training, I've finally gotten my run back to a decent timing. Yes, you need effort, and continued one that is, before you catch a glimpse of the fruits of labour.
I still want to complete my before-25 goal.
I can't wait to go back to less intensive sessions at the reservoir.
For now it's time to nurse my back strain for a few days. Relieved that it didn't act up and cause me a lot of trouble today.
No comments:
Post a Comment