I must be crazy to have clocked 22km of mileage this week up to today. Shall try to do another 8 before Sunday.
The release of all that pent-up frustration for that hour or so which comes with every session, the peace of mind as I lay under the stars for awhile on the sit-up plank at the end of it all.
The mind keeps trying to distract throughout and trying to lose it is a struggle.
"you push yourself too hard sometimes."
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